{"id":2587,"date":"2024-05-15T14:03:55","date_gmt":"2024-05-15T13:03:55","guid":{"rendered":"https:\/\/site.uit.no\/arcticdoc\/?page_id=2587"},"modified":"2024-05-15T14:42:56","modified_gmt":"2024-05-15T13:42:56","slug":"dealing-with-problems","status":"publish","type":"page","link":"https:\/\/site.uit.no\/arcticdoc\/dealing-with-problems\/","title":{"rendered":"Dealing with Problems"},"content":{"rendered":"\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>You are always welcome to contact TODOS to discuss your issues. Even if TODOS cannot help you directly, in most cases we can point you to the right person to address your problems.<\/p>\n\n\n\n<p>Meanwhile, depending on the nature of the problem, you may seek information through the <a href=\"https:\/\/uit.no\/si-ifra#kapittel_725022\">Si ifra!<\/a>\u00a0&#8220;Speak out!&#8221; portal (partially available in English). Si ifra! is the webpage where students and employees at UiT can report sexual harassment, bullying, ethical misconduct, or other criticisable incidents. The webpage is only available in Norwegian (per March 2024).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Health <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/hemis.no\/Tromso\" target=\"_blank\" rel=\"noreferrer noopener\">HEMIS<\/a>\u00a0which\u00a0is the occupational health service at UiT (only in Norwegian). There you can, among other things, be offered a psychologist, coach and doctor.<\/li>\n\n\n\n<li><a href=\"https:\/\/samskipnaden.no\/en\/helse\/psykisk-helse-og-radgiving\/kontakt-oss\">Student counselling<\/a> at Campus is open during office hours and is a free low -threshold offer for all students who are in need of someone to talk to.<\/li>\n\n\n\n<li><a href=\"https:\/\/uit.no\/om\/beredskap\">Emergency contact info<\/a>, where you&#8217;ll find necessary\u00a0emergency numbers for accidents\u00a0and crises.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-mail  wp-block-social-link\"><a href=\"mailto:arcticdoc@uit.no\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19,5H5c-1.1,0-2,.9-2,2v10c0,1.1.9,2,2,2h14c1.1,0,2-.9,2-2V7c0-1.1-.9-2-2-2zm.5,12c0,.3-.2.5-.5.5H5c-.3,0-.5-.2-.5-.5V9.8l7.5,5.6,7.5-5.6V17zm0-9.1L12,13.6,4.5,7.9V7c0-.3.2-.5.5-.5h14c.3,0,.5.2.5.5v.9z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Mail<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/ArcticDoc\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/arcticdocuit\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>You are always welcome to contact TODOS to discuss your issues. Even if TODOS cannot help you directly, in most cases we can point you to the right person to address your problems. Meanwhile, depending on the nature of the problem, you may seek information through the Si ifra!\u00a0&#8220;Speak out!&#8221; portal (partially available in English). [&hellip;]<\/p>\n","protected":false},"author":123545,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-2587","page","type-page","status-publish","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/PfM5Ac-FJ","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/site.uit.no\/arcticdoc\/wp-json\/wp\/v2\/pages\/2587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.uit.no\/arcticdoc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/site.uit.no\/arcticdoc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/site.uit.no\/arcticdoc\/wp-json\/wp\/v2\/users\/123545"}],"replies":[{"embeddable":true,"href":"https:\/\/site.uit.no\/arcticdoc\/wp-json\/wp\/v2\/comments?post=2587"}],"version-history":[{"count":4,"href":"https:\/\/site.uit.no\/arcticdoc\/wp-json\/wp\/v2\/pages\/2587\/revisions"}],"predecessor-version":[{"id":2603,"href":"https:\/\/site.uit.no\/arcticdoc\/wp-json\/wp\/v2\/pages\/2587\/revisions\/2603"}],"wp:attachment":[{"href":"https:\/\/site.uit.no\/arcticdoc\/wp-json\/wp\/v2\/media?parent=2587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}