[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.22″ background_image=”https:\/\/site.uit.no\/psykhel\/wp-content\/uploads\/sites\/386\/2019\/08\/Ville-blomster2.jpg”][et_pb_fullwidth_slider show_arrows=”off” show_pagination=”off” _builder_version=”3.16″ box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_slide heading=”Modul 2: Recovery” use_bg_overlay=”off” use_text_overlay=”on” text_overlay_color=”rgba(30,30,30,0.6)” _builder_version=”3.16″ background_color=”#ffffff” background_image=”https:\/\/site.uit.no\/psykhel\/wp-content\/uploads\/sites\/386\/2019\/02\/psyhel-banner-homepage-v4-1280×490.jpg” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row column_structure=”2_3,1_3″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font_size=”16px” text_letter_spacing=”1px”]<\/p>\n
Finnes det h\u00e5p om bedring?\u00a0<\/strong><\/p>\n <\/strong><\/p>\n Vi opplever alle perioder i livet med psykisk uhelse. B\u00e5de bevisst og ubevisst gj\u00f8r vi endringer og omprioriteringer som gj\u00f8r at vi kommer oss opp og videre. Vi s\u00f8rger for nok s\u00f8vn, bruker tid i “snekkerboden”, snakker med gode venner, s\u00f8ker ensomheten p\u00e5 fjellet eller driver hard styrketrening. Noen ganger overg\u00e5r utfordringene vi opplever i og rundt oss, v\u00e5re umidellbare strategier og vi trenger \u00e5 jobbe mer strukturert og oppmerksomt med \u00e5 komme tilbake til et godt liv, med mening og sammenheng.<\/p>\n Alle mennesker har et potensiale b\u00e5de til \u00e5 vokse og \u00e5 blomstre!<\/strong><\/p>\n I denne modulen kan du l\u00e6re mer om hva recovery er og hvordan du kan st\u00f8tte andre i en prosess mot et liv med opplevelsen av god psykisk helse. Tidevannsmodellen er en omsorgsteori som er utarbeidet innen psykisk helse, og kan bidra med en forst\u00e5elsesramme for psykisk lidelse og redskaper for en recoveryorientert praksis.<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/site.uit.no\/psykhel\/2019\/03\/05\/tema-1-perspektiver\/” button_text=”Start modul” button_alignment=”center” admin_label=”Button – start modul” _builder_version=”3.16″ custom_button=”on” button_text_color=”#494bb8″ button_border_color=”#494bb8″ button_icon_color=”#494bb8″ button_border_color_hover=”rgba(73,75,184,0)” saved_tabs=”all” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”rgba(73,75,184,0)” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text – tittel modul 2″ _builder_version=”3.27.4″ header_3_font=”|600||||on|||” header_3_font_size=”20px” background_color=”#494bb8″ background_layout=”dark” custom_margin=”||0px|” custom_padding=”10px|15px|10px|15px” saved_tabs=”all”]<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Text – oversikt tema modul 2″ _builder_version=”4.0.4″ custom_padding=”10px|15px|10px|15px” z_index_tablet=”500″ hover_enabled=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” border_width_top=”5px” border_color_top=”#7262d9″ border_width_top_tablet=”5px” border_width_top_phone=”5px” box_shadow_style=”preset2″ saved_tabs=”all”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Finnes det h\u00e5p om bedring?\u00a0 Vi opplever alle perioder i livet med psykisk uhelse. B\u00e5de bevisst og ubevisst gj\u00f8r vi endringer og omprioriteringer som gj\u00f8r at vi kommer oss opp og videre. Vi s\u00f8rger for nok s\u00f8vn, bruker tid i “snekkerboden”, snakker med gode venner, s\u00f8ker ensomheten p\u00e5 fjellet eller driver hard styrketrening. Noen ganger […]<\/p>\n","protected":false},"author":538,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":" VIDEO<\/p> Lorem ipsum dolor sit amet, eos ne aeterno disputationi, sed in mediocrem voluptatum. Nulla mediocritatem ei quo, ut per prima essent. Qui justo verear te, ea munere saperet vim, in est dicit suscipiantur. Vero platonem maluisset vix ea, per et equidem mandamus. Cu temporibus scribentur ius.<\/p> Sea ut graeco volumus eligendi. Id pri doctus persius adipisci, in labitur ancillae democritum vis. Eum brute apeirian ea, id nec augue luptatum. Nisl iusto salutatus ei duo. Homero senserit vix an, omnium voluptatum at ius, in doctus eripuit denique vis. Ad oportere suavitate his, populo dissentiunt at vim, te case insolens vix.<\/p> Ta en quizze:<\/p> [streamquiz id=\"1\"]<\/p>","_et_gb_content_width":"","footnotes":""},"class_list":["post-355","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/pages\/355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/users\/538"}],"replies":[{"embeddable":true,"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/comments?post=355"}],"version-history":[{"count":18,"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/pages\/355\/revisions"}],"predecessor-version":[{"id":3609,"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/pages\/355\/revisions\/3609"}],"wp:attachment":[{"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/media?parent=355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Tema for modul 2:<\/h3>\n
\n
Tittel 1<\/h1>
Tekst (tittel 2)<\/h2>