{"id":400,"date":"2019-03-05T13:06:23","date_gmt":"2019-03-05T12:06:23","guid":{"rendered":"https:\/\/site.uit.no\/psykhel\/?p=400"},"modified":"2022-09-15T11:00:40","modified_gmt":"2022-09-15T09:00:40","slug":"tema-3-grunnholdningen-i-mi","status":"publish","type":"post","link":"https:\/\/site.uit.no\/psykhel\/2019\/03\/05\/tema-3-grunnholdningen-i-mi\/","title":{"rendered":"Tema 03: &#8220;Grunnholdningen i MI&#8221;"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/site.uit.no\/psykhel\/wp-content\/uploads\/sites\/386\/2019\/07\/banner-modul-3-v2-1280&#215;590.jpg&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; parallax=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Tittel tema&#8221; _builder_version=&#8221;4.16&#8243; header_font_size=&#8221;42px&#8221; header_2_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Tema 3<\/h3>\n<h1>Grunnholdningen i MI<\/h1>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;L\u00e6ringsutbytte &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x4e;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#494bb8&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;46px&#8221; content_max_width=&#8221;80%&#8221; image_icon_width_tablet=&#8221;40px&#8221; image_icon_width_phone=&#8221;36px&#8221; image_icon_width_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;L\u00e6ringsutbytte for tema&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; background_color=&#8221;rgba(255,255,255,0.7)&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; custom_padding=&#8221;30px|15px|30px|15px&#8221; animation_style=&#8221;slide&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; box_shadow_style=&#8221;preset1&#8243; icon_font_size=&#8221;46px&#8221; icon_font_size_tablet=&#8221;40px&#8221; icon_font_size_phone=&#8221;36px&#8221; icon_font_size_last_edited=&#8221;on|phone&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#494bb8&#8243; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]<\/p>\n<ul>\n<li>Kunne gjengi hva grunnholdningen i MI best\u00e5r i og si noe om begrunnelsen for de elementene som inng\u00e5r<\/li>\n<\/ul>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#494bb8&#8243; custom_padding=&#8221;15px||15px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_post_nav in_same_term=&#8221;on&#8221; prev_text=&#8221;Til forrige tema&#8221; next_text=&#8221;Til neste tema&#8221; admin_label=&#8221;Tema (Post) Navigation&#8221; _builder_version=&#8221;4.16&#8243; title_font=&#8221;|600||||on|||&#8221; title_text_color=&#8221;#ffffff&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_nav][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Tekst til tema&#8221; _builder_version=&#8221;4.16&#8243; text_font_size=&#8221;16px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Det viktigeste i MI<\/strong> er \u00e5 m\u00f8te mennesker med en holdning som gj\u00f8r det mulig \u00e5 arbeide med egen motivasjon for endring. Det er ikke nok \u00e5 selv vite at en har en holdning, den m\u00e5 ogs\u00e5 formidles tydelig og oppfattes troverdig av den du snakker med om den skal ha effekt. \u00a0Alle andre elementer i MI hviler p\u00e5 og skal styrke denne grunnholdningen.<\/p>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/vimeo.com\/749894100\/d34f7109fc&#8221; _builder_version=&#8221;4.17.3&#8243; max_width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; hover_enabled=&#8221;0&#8243; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_video][et_pb_blurb title=&#8221;Les og reflekter&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x69;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#747050&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;46px&#8221; content_max_width=&#8221;70%&#8221; image_icon_width_tablet=&#8221;40px&#8221; image_icon_width_phone=&#8221;36px&#8221; image_icon_width_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Lese | Reflektere&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;|600||||on|||&#8221; header_font_size=&#8221;20&#8243; body_text_color=&#8221;#747050&#8243; background_color=&#8221;#f9f9dc&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; custom_padding=&#8221;30px|30px|30px|30px&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;5px|5px|5px|5px&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; box_shadow_style=&#8221;preset1&#8243; icon_font_size=&#8221;46px&#8221; icon_font_size_tablet=&#8221;40px&#8221; icon_font_size_phone=&#8221;36px&#8221; icon_font_size_last_edited=&#8221;on|phone&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#747050&#8243; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]<\/p>\n<p>Miller, W.R. &amp; Rollnick, S. (2013\/2016): Kapitel 2<\/p>\n<ul>\n<li>Tenk over i hvilke sammenhenger har din autonomi blitt truet? Hvordan reagerer du da?<\/li>\n<li>Tenk over om det er personer i din n\u00e6rhet som vil at du endrer noe ved deg selv. Hvordan kommuniserer de dette og hva er din reaksjon p\u00e5 det de sier.<\/li>\n<li>Tenk p\u00e5 en person som du oppfatter som en god lytter og som er god \u00e5 snakke med vanskelige ting om. Hvilke egenskaper har denne personen?<\/li>\n<li><span>\u00a0<\/span>Se p\u00e5 de egenskaper du i disse refleksjonsoppgavene har kommet frem til.\u00a0 I samtaler med andre, der du \u00f8nsker \u00e5 hjelpe noen, hvordan kan du bidra til at du blir en god samtalepartner for dem?<\/li>\n<\/ul>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Fordypning | %22Nice to know%22&#8243; admin_label=&#8221;Toggle: Fordypning | %22Nice to know%22&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Barth,T., B\u00f8rtveit, T. &amp; Prescott, P. (2013<em>)<\/em><em><span>\u00a0<\/span>Motiverende intervju. Samtaler om endring.<span>\u00a0<\/span><\/em>Oslo: Gyldendal akademisk. Kapitel 1<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text &#8211; tittel modul 3&#8243; _builder_version=&#8221;3.0.90&#8243; header_3_font=&#8221;|600||||on|||&#8221; header_3_font_size=&#8221;20px&#8221; background_color=&#8221;#494bb8&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;10px|15px|10px|15px&#8221; global_module=&#8221;2135&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left\">Tema for modul 3:<\/h3>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Text &#8211; oversikt tema modul 3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;10px|15px|10px|15px&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; border_width_top=&#8221;5px&#8221; border_color_top=&#8221;#7262d9&#8243; border_width_top_tablet=&#8221;5px&#8221; border_width_top_phone=&#8221;5px&#8221; box_shadow_style=&#8221;preset2&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ol>\n<li><a href=\"https:\/\/site.uit.no\/psykhel\/2019\/03\/05\/hva-er-mi\/\">Hva er MI<\/a><\/li>\n<li><a href=\"https:\/\/site.uit.no\/psykhel\/2019\/03\/05\/prossesene-i-mi\/\">Endringsprosessene i MI<\/a><\/li>\n<li><strong>Grunnholdninger i MI<\/strong><\/li>\n<li><a href=\"https:\/\/site.uit.no\/psykhel\/2019\/03\/05\/tema-4-kommunikasjonsferdighetene-i-mi\/\">Kommunikasjonsferdighetene i MI<\/a><\/li>\n<li><a href=\"https:\/\/site.uit.no\/psykhel\/2019\/03\/05\/tema-5-endringssnakk-og-vedlikeholdssnakk\/\">Endrings- og vedlikeholdssnakk<\/a><\/li>\n<li><a href=\"https:\/\/site.uit.no\/psykhel\/2019\/09\/22\/tema-06-handtering-av-motstand\/\">H\u00e5ndtering av motstand<\/a><\/li>\n<li><a href=\"https:\/\/site.uit.no\/psykhel\/2019\/09\/10\/tema-07-strategier\/\">Strategier<\/a><\/li>\n<li><a href=\"https:\/\/site.uit.no\/psykhel\/2019\/03\/05\/tema-8-etikk\/\">Etikk<\/a><\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tema 3 Grunnholdningen i MI Kunne gjengi hva grunnholdningen i MI best\u00e5r i og si noe om begrunnelsen for de elementene som inng\u00e5r Det viktigeste i MI er \u00e5 m\u00f8te mennesker med en holdning som gj\u00f8r det mulig \u00e5 arbeide med egen motivasjon for endring. Det er ikke nok \u00e5 selv vite at en har [&hellip;]<\/p>\n","protected":false},"author":538,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[13],"tags":[],"class_list":["post-400","post","type-post","status-publish","format-standard","hentry","category-modul-3"],"_links":{"self":[{"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/posts\/400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/users\/538"}],"replies":[{"embeddable":true,"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/comments?post=400"}],"version-history":[{"count":18,"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/posts\/400\/revisions"}],"predecessor-version":[{"id":3856,"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/posts\/400\/revisions\/3856"}],"wp:attachment":[{"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/media?parent=400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/categories?post=400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/site.uit.no\/psykhel\/wp-json\/wp\/v2\/tags?post=400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}